Why do we do it? What are some warning signs? What are some examples of how it’s happened to us?Read More
For as long as I can remember, I’ve been fed the limiting belief that I could be either smart or sexy. Never both, because one would discredit the other. So I chose to be smart. I buried my face in books. I became a top student. I graduated with a broadcast journalism degree, pursued writing, became an entrepreneur, launched a website, spoke at the Women’s Empowerment Expo and published a self-help book, Let That Shit Go. Through many of these accomplishments, I continued to internalize, perhaps subconsciously, a narrative that said I couldn’t exude sex appeal because then people wouldn’t take me seriously. This caused mental conflict; I knew it was fucked up. Why did I have to stifle myself as a woman to be accepted?
Read more in the Playboy Winter 2019 issue on newsstands now!
“I felt like everyone who entered my love life was just going to leave me, and so there was a lot of self-sabotage. There was a lot manipulation. There was a lot of things, because I wasn’t so much focused, at the time, about growing with this person and truly loving this person. I was more worried about, ‘Are you going to fill this void that I’m refusing to acknowledge?’"Read More
Unfortunately, when we begin to place boundaries and make ourselves a priority, those who took advantage of our lack of boundaries, will suddenly feel threatened by the fact that we no longer accept certain behavior.
I was so stoked to return for another episode of In Your Head with my friend Chris Medina.
This time around, we picked up where we left off in our previous episode, and caught up with what happened at my book signing, where I’m at with my career and coaching, my love life, and so much more.
Listen to my episode of In Your Head here!
I had the pleasure of being the debut episode of Chloe Adam’s Badass Boss Babe podcast, where we spoke about all the reasons why authenticity is a power tool and what it means to use it to your advantage.
Listen to our episode here!
I met Conner Moore roughly two years ago, and finally became cool enough to be on his podcast The Realness. Ha, just kidding. I’ve always been cool.
We did record for his podcast, though, and we dove into an array of topics, including the issues with dating today, abstaining from sex, impactful encounters and so much more.
Listen to our episode on The Realness here!
I had such an amazing time chatting with Jenifer Golden and Lauren Leonelli for the It’s Complicated podcast at AfterBuzz TV.
Aside from these two ladies just being phenomenal and funny, we dove into some great topics that had to do with love, letting go, honesty, dating today and how to truly forgive.
If you missed the live show, you can listen to our episode here: https://apple.co/2AFoqrP